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For my Paid weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon . Pcos Female Keto Diet Plan Pdf are a topic that is being searched for and liked by netizens these days. You can Download the Pcos Female Keto Diet Plan Pdf here. Get all royalty-free images. PCOS/PCOD Diet - Lose Weight Fast 10 Kgs In 10 Days - Indian Veg Meal/Diet Plan For Weight Loss #4, how to lose weight fast 10 kgs in 10 days, Indian meal plan - Indian diet plan, pcos/pcod diet, thyroid diet (hypothyroid), veg .

PCOS/PCOD Diet Science + FREE Plan For Weight Loss / PCOS Cure Diet | BeerBiceps Women's Health - Pcos Female Keto Diet Plan Pdf

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PCOS 101 : - DIET PLAN : Breakfast : 1 small serving of fruit + Protein (2-3 whole eggs, paneer, protein shake, Upma) Lunch : Lean Protein (2-4 egg whites, chicken breast, fish, paneer) + Complex Carbohydrate (2 rotis/ bowl of brown rice, upma) + Dal + Salad (without potato) Snacktime : Small serving of Complex carb (1 multi grain toast, bowl of upma, oats) + Tea/Coffee (with 1 Tsp sugar) Post workout (ONLY IF YOU FOLLOW AN INTENSE WORKOUT REGIME) : Small bowl of fruit DInner : Same as lunch but AVOID Carbohydrate. Replace Carb with Salad. (You can have a cheat meal twice a week OR Have a cheat day once a week) Cheat meal science : - -------------------------------------- After I released my video upon the topic PCOS, most of you all girls requested me to make a video upon the diet plan to follow during this condition and that's why I have made for you all. This is the ultimate PCOS diet plan for weight loss. Follow this diet most of the time (About 6 days of the week + 1 cheat day) and you'll definitely see your PCOS problem leaving you along with your fat % BeerBiceps: YouTube's first India specific channel for health, fitness, fashion and grooming. How to cure PCOS / PCOD - The ultimate PCOS diet plan for women. ---------------------------------------------- Subscribe to our HINDI YouTube Channel: - INSTAGRAM : @beerbiceps - FACEBOOK : @beerbiceps - TWITTER : @beerbicepsguy - LINKEDIN : @beerbiceps - QUORA: -

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